232 Lower Plenty Road
Rosanna, VIC, Australia 3084
A great location for workshops, close to public transport and well placed for people coming by car as it is readily accessible from the Ring Road, Greensborough Bypass and Burke Road.
Other Info
This is taught as 2 hours a week for six weeks.
This course aims to get you moving on the core to all happiness: getting to really know yourself. From this we work on how to control the direction your life takes through developing clear goals, assertiveness and raising your own power, without allowing the ego to run amok. We look at a variety of techniques, from goal setting and creative visualisation, to role playing, extending your comfort zone and affirmations, prioritising and much more.
Topics covered include:
• Discovering who you are NOW
• How to work out who you want to be
• What do you have to do to get there from here
• What are your blocks and how to break through them
• How we surrender our power to others
• How to say No in a nice way
• Goal setting
• Setting priorities
• Using creative visualisation
• Role playing to overcome fear
• The idea of a comfort zone and where maximum growth occurs
• Affirmations
• Dealing with challenging people
• How helping yourself first is the key to being able to help others
Getting Your Life in Order Course – Rosanna, VIC – 18/02/10
Rosanna, VIC, Australia 3084
A great location for workshops, close to public transport and well placed for people coming by car as it is readily accessible from the Ring Road, Greensborough Bypass and Burke Road.
This course aims to get you moving on the core to all happiness: getting to really know yourself. From this we work on how to control the direction your life takes through developing clear goals, assertiveness and raising your own power, without allowing the ego to run amok. We look at a variety of techniques, from goal setting and creative visualisation, to role playing, extending your comfort zone and affirmations, prioritising and much more.
Topics covered include:
• Discovering who you are NOW
• How to work out who you want to be
• What do you have to do to get there from here
• What are your blocks and how to break through them
• How we surrender our power to others
• How to say No in a nice way
• Goal setting
• Setting priorities
• Using creative visualisation
• Role playing to overcome fear
• The idea of a comfort zone and where maximum growth occurs
• Affirmations
• Dealing with challenging people
• How helping yourself first is the key to being able to help others
A caring environment will support participants.
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